YOUR JOURNEY TO INNER PEACE BEGINS HERE
FINDING THE REAL YOU
Discovering Freedom and Joy Through Teachings & Meditations on the True Nature of Things
Saturday May 11th @ 10:00am - 4:00pm
In this day course, Gen Sanden will explain and guide meditations on emptiness, emphasizing in particular how to apply this liberating wisdom, and experience our lives in a wonderfully different way.
Classes at our main Centre in East Van
Classes around Vancouver
Everyone Welcome
Kadampa Meditation Centre Vancouver welcomes people from all walks of life: from those who are simply curious about meditation to those wishing to follow an authentic spiritual path. Classes and events are designed to be accessible to everyone regardless of experience levels. We also offer specific in-depth programs for those who are interested.
“Without inner peace, outer peace is impossible.”
- Venerable Geshe Kelsang Gyatso Rinpoche
WHY MEDITATE?
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.
WHAT TO EXPECT
Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.
A PLACE FOR EVERYONE
Kadampa Meditation Centre Vancouver is a Canadian registered charity whose aim is to create peace and harmony within our world through providing Buddhist teachings and instruction on meditation. Through practising these methods, everyone can discover lasting happiness from within.