These meditation classes are for everyone. They include two guided meditations, a practical talk on a different topic each week, and time for Q&A at the end.
Each class is self-contained, so you are welcome to join at any time. No previous experience is required.
Class schedule & topics
Thursdays, 7 - 8:15pm
June 18 ~ ~ June 25 ~ ~ July 2 ~ ~ July 9 ~ ~ July 16 ~ ~
