Come savour a few hours away from the constant demands of your busy daily life.
Let go of distractions, set positive intentions and connect with the innate clarity and peace of your mind.
See what fresh insights arise from tapping into your pure potential.
Feel how cherishing others can lighten your load and brighten your life ahead.
What to expect on this mini retreat:
Four simple guided meditations
Brief teachings about the meditations
Silent breaks for tea, contemplation or reading
Opportunity for Q & A and discussion at the end
No experience necessary, everyone is welcome.
Date
Saturday, Oct 25th
Schedule
10-10:30am Session 1
15 mins silent break
10:45-11:15am Session 2
15 mins silent break
11:30-12:00pm Session 3
15 mins silent break
12:15-12:45pm Session 4
12:45-1pm Refections and refreshments
Cost
$30
Free for members
Why not consider a membership which includes unlimited livestream and drop-in classes, half day courses, and discounts on weekend events for only $65/month?
Location: KMC Vancouver
1833 Victoria Diversion
Vancouver, BC, V5N 2K2
About the Teacher
Valerie Idiens has been studying and practising Buddha’s teachings for many years. Since 2017 she has been a student on the Foundation Program and is grateful to have this opportunity to deepen her understanding of Dharma.
She is a clear and inspiring Teacher, and we are fortunate to have her teach occasional classes at KMC Vancouver.