Sunday Mornings 11:00 am –12:00 pm
No Classes: June 29, July 27, August 3, 10
Free for members |$16 non-members, pay at the door
Join us on most Sunday mornings for an hour dedicated to finding happiness within.
These inspirational teachings explain how we can conjoin our daily activities with positive attitudes and spiritual perspectives that transform our daily life with joy and meaning.
The class ends with time to relax and socialize with tea, coffee and delicious refreshments. Everybody is welcome to join us for a perfect start to your Sunday morning.
About the Teachers
This special Happiness Hour on August 31st will be taught by Gen Kelsang Delek, our Resident Teacher.
Gen Delek has been studying and practising in the Kadampa tradition under the guidance of her teacher, Venerable Geshe Kelsang Gyatso for over 30 years. She has taught extensively throughout Canada and the UK. Known for her warm, inspiring example as a contemporary Buddhist practitioner, her heartfelt teachings are infused with a practicality that make them easy to practice and integrate into daily life. She has a wonderful ability to show the power of Buddhist meditation to solve our daily problems and find happiness.