Meditation for Everyone
Kadampa Meditation Centre Vancouver
1833 Victoria Diversion (see map)
Thursday Evenings, 7:00 pm - 8:15 pm
with various senior teachers during the summer
Everyone Welcome
$16 per class
Class Schedule & Topics
Thursdays, 7 - 8:15pm
July 3rd
~ Developing equanimity ~
July 10th
~ Seeing kindness ~
July 17
~ Equalizing self and others ~
Break for summer festival: No classes July 24, July 31st, Aug 7th, Aug 14
Aug 21
~ Recognizing the source of our unhappiness ~
Aug 28
~ All you need is love! ~
The Buddhist way of loving kindness
Our summer classes this year will focus on meditations on loving kindness. If there was ever a good time to train in loving kindness, that time is now! Love is part of our mind, and like any state of mind it can be strengthened through training.
Love is an essential building block of world peace, so each person who trains in this good heart is contributing to world peace. In these challenging times there can be nothing more meaningful and beneficial than training in loving kindness.
The classes are based on The New Meditation Handbook by Geshe Kelsang Gyatso.
These classes are for everyone. They include two guided meditations, a practical talk on a different topic each week, and time for Q&A at the end.
Each class is self-contained, so you are welcome to join at any time. No previous experience is required.
The Venue
The classes are held in the beautiful, peaceful, and welcoming atmosphere of Kadampa Meditation Centre
The Teachers
Over the summer, these classes are taught by our senior teachers, including Inkeri Meharg, Bruno Alves and Valerie Idiens