Discover the transformative power of meditation

Are you ready to discover a simple yet powerful way to reduce stress, open your heart, and find deeper peace—even in challenging times?

Special guest Teacher and Buddhist monk, Gen Chodor, will introduce one of the most renowned ancient meditations taught by Buddha, known as 'taking and giving'. In this practice we transform the simple act of breathing into a powerful practice that deepens our love and compassion for others and heals our mind from the source of our own suffering.  This special practice helps us transform everyday difficulties into opportunities for genuine compassion and inner freedom.

The evening will be suitable for everyone, regardless of experience. It will include a talk and meditation followed by delicious refreshments. Everyone is welcome!

Schedule
Doors open 6:30pm for light refreshments and seating
Talk & meditation 7:30pm-9:00pm

Cost
$30 at the door
$20 pre-registered early bird price until Wed, Oct 28

Location:
Heritage Hall,
3102 Main St, Vancouver

 

Gen Kelsang Chodor

The Teacher

Gen Kelsang Chodor is the Spiritual Director for Kadampa Buddhism in Canada and the Resident Teacher at  Kadampa Meditation Centre Canada in Toronto. He has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-five years and has taught extensively in both the UK and the US. 

He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.