Buddhist Wisdom & Meditation
for Modern Times
Kadampa Meditation Centre Vancouver
1833 Victoria Diversion (see map)
(also live-streamed for members)
Thursday evenings, 7:00 pm - 8:15 pm
A new five week series starting October 22
with Buddhist nun Gen Delek
Everyone Welcome
$16 per class / $65 for the series of 5 classes
No charge for members
The Healing Power of Meditation
Meditation heals both mind and body. If we understand the benefits of meditation, we will want to meditate every day. We engage in physical exercise and try to eat well to keep our body healthy. In the same way, we will discover that practising meditation benefits both our mind and body.
In this series of meditation classes, find out how to make meditation an essential part of your health routine and learn specific meditations that will bring great benefit to your daily life.
These meditation classes are for everyone. They include two guided meditations, a practical talk on a different topic each week, and time for Q&A at the end.
Each class is self-contained, so you are welcome to join at any time. No previous experience is required.
The Venue
The classes are held in the beautiful, peaceful, and welcoming atmosphere of Kadampa Meditation Centre Vancouver
Class Dates & Topics
Thursdays, 7:00 pm - 8:15 pm
October 22
~ The Power of Love ~
October 29
~ Exchanging Self with Others ~
November 5
~ no class ~
November 12
~ The Transformative Power of Compassion ~
November 19
~ Immeasurable love ~
November 26
~ Healing with every breath ~
The Teacher
Gen Kelsang Delek is a Buddhist nun who has been studying and practising in the Kadampa tradition under the guidance of her teacher, Venerable Geshe Kelsang Gyatso for over 30 years. She has taught extensively throughout Canada and the UK. Known for her warm, inspiring example as a contemporary Buddhist practitioner, her heartfelt teachings are infused with a practicality that make them easy to practice and integrate into daily life. She has a wonderful ability to show the power of Buddhist meditation to solve our daily problems and find happiness.