In a world where stress, anxiety, and uncertainty seem constant, finding peace and clarity can feel out of reach. Using Buddha's ancient wisdom we can discover methods to develop real happiness and inner calm - through learning to control and transform our own mind.
In this special talk, Gen Demo will guide us on how to practically apply Buddha's meditation techniques in daily life. Discover powerful tools to handle life's challenges with clarity, confidence and a calm mind. This talk is for anyone seeking to find greater meaning and joy in everyday life.
No previous experience of meditation is required. Everyone is welcome.
Schedule
Doors open 6:30pm for light refreshments and seating
Talk & meditation 7:30pm-9:00pm
Cost
$35 at the door
$25 pre-registered early bird price until Thurs, Oct 30
Location:
Heritage Hall,
3102 Main St, Vancouver
The Teacher
Gen Kelsang Demo is the National Spiritual Director of Kadampa Buddhism in the West and Midwest US, and the Resident Teacher at the International Kadampa Retreat Center Grand Canyon. She has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for more than 29 years and has been teaching Kadampa Buddhism since 1998.
Gen Demo is deeply respected as a teacher and practitioner. She demonstrates a wealth of practical knowledge and provides clear and inspiring teachings for people of all levels of interest.