Savour a Silent Saturday at KMC Vancouver
this mini retreat will give you space and time, away from the constant demands of daily life
let go of distractions and mental busyness
connect with the innate clarity and peace of your mind
lighten your load and brighten your life ahead
What to expect on this mini retreat:
Four simple guided meditations
Brief teachings about the meditations
Silent breaks for tea, contemplation or reading
Opportunity for Q & A and discussion at the end
No experience necessary, everyone is welcome.
Date
Saturday, January 17th
Schedule
10-10:30am Session 1
15 mins silent break
10:45-11:15am Session 2
15 mins silent break
11:30-12:00pm Session 3
15 mins silent break
12:15-12:45pm Session 4
12:45-1pm Refections and refreshments
Cost
$30
Free for members
Why not consider a membership which includes unlimited livestream and drop-in classes, half day courses, and discounts on weekend events for only $65/month?
Location: KMC Vancouver
1833 Victoria Diversion
Vancouver, BC, V5N 2K2