Come savour a few hours away from the constant demands of your busy daily life.
Let go of distractions, set positive intentions and connect with the innate clarity and peace of your mind.
See what fresh insights arise from tapping into your pure potential.
Feel how cherishing others can lighten your load and brighten your life ahead.
What to expect on these mini retreats:
Four simple guided meditations
Brief teachings about the meditations
Silent breaks for tea, contemplation or reading
Opportunity for Q & A and discussion at the end
No experience necessary, everyone is welcome.
Date
Saturday, November 22nd
Schedule
10-10:30am Session 1
15 mins silent break
10:45-11:15am Session 2
15 mins silent break
11:30-12:00pm Session 3
15 mins silent break
12:15-12:45pm Session 4
12:45-1pm Refections and refreshments
Cost
$30
Free for members
Why not consider a membership which includes unlimited livestream and drop-in classes, half day courses, and discounts on weekend events for only $65/month?
Location: KMC Vancouver
1833 Victoria Diversion
Vancouver, BC, V5N 2K2
The Teacher
Josh Baker has been practising Kadampa Buddhism for more than 15 years, and often teaches meditation classes at KMC Vancouver. He is known for his kind and gentle delivery of Dharma teachings and for his faith and enthusiasm for Kadam Dharma. Josh lives in Vancouver with his wife and daughter.