Guided Heart Jewel Meditations
Thursdays @ 8:00 – 9:15am | FREE
Next event at Kadampa Meditation Centre
Heart Jewel is a short chanted prayer that is the daily practice of Kadampa Buddhists. It consists of two parts. The first part is a special Guru yoga practice — drawing close to our Spiritual Guide as an essential preparation for meditation. The second part is prayers to our Dharma Protector Dorje Shugden to overcome obstacles and create favourable conditions for our Dharma practice.
On Thursdays, Gen Delek will help us gain deeper experience and appreciation of Heart Jewel prayers by guiding a meditation taken from the book of the same name.
In person at KMC Vancouver. Livestream for members. There is no charge. Drop in as and when you can. No registration needed.
The Teacher
Gen Kelsang Delek, the Resident Teacher of KMC Vancouver, is a senior Teacher in the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU). She has been a Kadampa Buddhist nun and Teacher under the guidance of her Spiritual Guide, Venerable Geshe Kelsang Gyatso Rinpoche, for almost 30 years and has been the Resident Teacher at Kadampa Centres in Canada, Japan and the UK.