Meditation for everyone
Gordon Neighbourhood House
1019 Broughton Street (see map)
Tuesday evenings, 7:00 pm - 8:15 pm
A new five week series starting Sept 8th
with Buddhist nun, Gen Delek
Everyone Welcome
$16 per class / $65 for the series of 5 classes
No charge for members
Lessons in Love
Learn practical meditations that give us hope in these troubled times and effective solutions to the challenges of our daily life. Through guided meditations connect to the love in your heart, which is the key to solving our own and others’ problems and finding real happiness.
When we have a strong loving mind, our whole experience of the world improves. In addition, others sense our love and respond to it. In this way, love has the power to transform our world.
These meditation classes are for everyone. They include two guided meditations, a practical talk on a different topic each week, and time for Q&A at the end.
Each class is self-contained, so you are welcome to join at any time. No previous experience is required.
The venue
The classes are held at Gordon Neighbourhood House, a peaceful, friendly oasis in the heart of the West End.
Class dates & topics
Tuesdays, 7 - 8.15pm
Sept 8
~ Relationships with wisdom~
Sept 15
~ Re-imagining relationships ~
Sept 22
~ The heart solution ~
Sept 29
~ A meditation for world peace ~
Oct 6
~ Rooting out self-centredness ~
There will be no class on Oct 13 because of the International Fall Festival happening in Spain
The Teacher
Gen Kelsang Delek is a Buddhist nun who has been studying and practising in the Kadampa tradition under the guidance of her teacher, Venerable Geshe Kelsang Gyatso for over 30 years. She has taught extensively throughout Canada and the UK. Known for her warm, inspiring example as a contemporary Buddhist practitioner, her heartfelt teachings are infused with a practicality that make them easy to practice and integrate into daily life. She has a wonderful ability to show the power of Buddhist meditation to solve our daily problems and find happiness.