Bowen Island

Mondays, 7:00pm - 8:00pm
At the Community Centre,
580 Trunk Rd
March 2 - March 23
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in 4 locations across Vancouver!

West Vancouver

Mondays, 10:30am - 11:45am
At the Memorial Library,
1950 Marine Drive
Feb 23 - March 16
Find out more here

a practical 4-week
meditation course for everyday life

  • find freedom from painful emotions

  • discover peace within your own mind

  • learn simple, effective methods from Buddhist psychology

These meditation classes are for everyone. They include two guided meditations, a practical talk on a different topic each week, and time for Q&A at the end.

the West End

Tuesdays, 7:00 pm - 8:15 pm
At Gordon Neighbourhood House,
1019 Broughton St
Feb 24 - March 17
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Everyone is welcome

$16 per class / $48 for all 4 classes
No charge for members

East Vancouver

Thursdays, 7:00 pm - 8:15 pm
At Kadampa Meditation Centre Vancouver
1833 Victoria Diversion
Feb 19 - March 12
Find out more here