Meditation for everyone
Canadian Memorial Centre for Peace
in the Fireside Room (2nd floor)
1825 W 16th Avenue
Monday evenings, 7:00-8:15pm
A new four week series starting Sept 14th
with Buddhist monk, Gen Sanden
Everyone Welcome
$16 per class
No charge for members
Essential Buddhist meditations for daily life
Buddha’s teachings are for everyone and everyone can experience great benefits in their daily life from practising them.
Through learning the techniques of meditation and positive thinking we can access our natural inner peace and stillness, and live our life from that beautiful place. In this way we can bring a lightness to every situation and happiness into all our relationships.
These meditation classes are for everyone. They include two guided meditations, a practical talk on a different topic each week, and time for Q&A at the end.
Each class is self-contained, so you are welcome to join at any time. No previous experience is required.
The venue
The classes are held in the spacious and comfortable Fireside Room on the second floor of the Memorial Centre for Peace
Class dates & topics
Mondays,7:00 - 8:15 pm
Sept 14
~ Inner peace and happiness ~
Sept 21
~ Mindfulness and alertness ~
Sept 28
~ Making room in our hearts ~
Oct 5
~ Having a plan: the bigger picture~
The Teacher
Gen Kelsang Sanden is a Canadian Buddhist monk, and a senior Teacher at Kadampa Meditation Centre Vancouver. He has been a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. He is well loved for his compassion, sense of humour and the clarity of his teachings